MJ Adia
Sep 10, 2021

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Yes, this sounds like a mindfulness practice of non-attachment that we do in our meditation lessons. It helps to zoom out and zoom in sometimes. Thanks for sharing!

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MJ Adia
MJ Adia

Written by MJ Adia

Black-Filipina. Lived in Peru for 5 years. LICSW, dancer, meditator. Writes about multiculturalism, cinema, race, social issues.

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